Losing Weight and Becoming an Athlete After 50


Courtesy Shelley HughesEn españolShelley Hughes, 55, Visalia, CaliforniaOne step at a time — that became Shelley Hughes's mantra when she decided to get fit. At the time, she was a critical care nurse in Florida — and 100 pounds overweight. “I woke up on a January morning and realized that even opening my eyes was hard because my...

Loss and grief caused by systemic racism can be felt most by the Black community

Rachel Donnelly and Debra Umberson, Guest Columnists Published 6:00 p.m. CT Sept. 1, 2020 | Updated 3:04 p.m. CT Sept. 8, 2020CLOSE Homeless worker finds...

Pro-Trump group poll: Voters prioritizing economy, have shifting views on protests

A new poll from a pro-Trump group shows the economy is the most important issue to voters who will be key to President TrumpDonald John TrumpBubba Wallace to be driver of Michael Jordan, Denny Hamlin NASCAR team Graham: GOP will confirm Trump's Supreme Court nominee before the election Southwest Airlines, unions call for six-month extension of government aid MORE's...

Tricare Begins Open Enrollment Period

En español | Between Nov. 9 and Dec. 14, service members and their families will be able to choose the Tricare insurance program that best suits their needs within the military’s health care program.Those who are now enrolled in a Tricare plan and happy with their benefits don’t need to do anything. Anyone who does not actively switch will...